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Jaclyn Kotora
May 17, 20225 min read
Mental Health Benefits of Exercise
By: Jaclyn Kotora, Contributing Writer Edited by: Olivia Storti, Editor; Elias Azizi, Editor in Chief Exercise is known to affect your...
663 views0 comments
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Sanjana Mehra
Jan 9, 20224 min read
Mental Health Impacts of Moving
By: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
94 views1 comment
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Nathan Fry
Jan 9, 20224 min read
Are Photo Filters Damaging to Mental Health?
By: Nathan Fry, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
628 views0 comments
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Urmika Balaji
Sep 19, 20216 min read
Back to (In-Person) School
By: Urmika Balaji, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Introduction Let’s be honest— it’s...
85 views3 comments
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Desiree Valadez
Sep 19, 20214 min read
Social Anxiety Disorder: How It Affects Those Who Suffer From It
By: Desiree Valadez , Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In some social circumstances,...
190 views4 comments
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Sanjana Mehra
Aug 22, 20213 min read
How Does Family Affect Your Mental Health?
By: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief Sometimes, it's the people you...
6,711 views6 comments
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Sia Minhas
Jul 8, 20213 min read
Feeling Like a Fake: Imposter Syndrome
By: Sia Minhas, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Imposter syndrome has long been tantalizing...
80 views10 comments
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Silvia DiPaola
Jul 7, 20213 min read
Generalized Anxiety Disorder: More than Just Nervousness
By: Silvia DiPaola, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Anxiety is something that everybody will...
87 views10 comments
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Lily Ha
Jul 1, 20213 min read
Ways to Take Care of Our Mental Health During the Summer
By: Lily Ha, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Summer is a time of relaxation and...
78 views13 comments
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Elias Azizi
Jun 30, 20214 min read
The Impact of Social Media on One’s Health
By: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In the COVID-19 era, teens spend...
1,523 views10 comments
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Sanjana Mehra
Jun 7, 20214 min read
Your Distorted Image : Body Dysmorphic Disorder
By: Sanjana Mehra, Contributing Writer Edited by: Name, Editor; Name, Editor in Chief Your eyes are deceiving you, The reflection in the...
142 views24 comments
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Elias Azizi
Jun 5, 20214 min read
PTSD; Causes, Symptoms, and Treatments
By: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Every single person has likely...
93 views23 comments
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Jaclyn Kotora
Jun 5, 20213 min read
How To Talk To Someone With Mental Health Problems
By: Jaclyn Kotora, Contributing Writer Talking to someone with mental health issues can help the person by giving them guidance,...
201 views22 comments
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Fatou Kourouma
Jun 5, 20213 min read
How Talking Helps
By: Diya Varma, Contributing Writer I’m sure we’ve all had our fair share of rough days and mood swings from time to time. It’s perfectly...
106 views22 comments
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Lily Ha
Jun 5, 20212 min read
Mental Health: Increasing Influence on Teens and Methods of Overcoming
By: Lily Ha, Contributing Writer Mental health has always been an issue for people of all ages, especially teenages. The pressure to...
152 views24 comments
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Lily Ha
Apr 29, 20213 min read
Productivity Tips for Maintaining Mental Health and Wellbeing
By: Lily Ha, Contributing Writer There are several steps that can be taken to create healthy habits for waking up to a good and...
268 views25 comments
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Diya Varma
Apr 22, 20213 min read
The Consequences of Social Media Use
By: Diya Varma, Contributing Writer The Oxford Dictionary defines social media as “websites and applications that enable users to create...
135 views17 comments
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Elias Azizi
Apr 22, 20215 min read
Burnout and It's Effect on the Mind
By: Elias Azizi, Contributing Writer The school year is a time where students work restlessly, aiming to get the best possible grades....
162 views15 comments
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Diya Varma
Mar 17, 20212 min read
The Importance of Practicing Self-Love
By: Diya Varma, Contributing Writer The term “self-love” is so widely overused that its meaning is now no longer what it once was....
363 views6 comments
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Sia Minhas
Mar 17, 20213 min read
Adopting a Pet: Unexpected Benefits
By: Sia Minhas, Contributing Writer Pets are a person’s best friend. They are reliable, goofy, and sweet companions. However, many people...
81 views8 comments
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