Mental Health Benefits of Exercise
By: Jaclyn Kotora, Contributing Writer Edited by: Olivia Storti, Editor; Elias Azizi, Editor in Chief Exercise is known to affect your...
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Sanjana Mehra
Jan 9, 20224 min read
Mental Health Impacts of Moving
By: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
91 views1 comment
Nathan Fry
Jan 9, 20224 min read
Are Photo Filters Damaging to Mental Health?
By: Nathan Fry, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
620 views0 comments
Urmika Balaji
Sep 19, 20216 min read
Back to (In-Person) School
By: Urmika Balaji, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Introduction Let’s be honest— it’s...
84 views3 comments
Desiree Valadez
Sep 19, 20214 min read
Social Anxiety Disorder: How It Affects Those Who Suffer From It
By: Desiree Valadez , Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In some social circumstances,...
190 views4 comments
Sanjana Mehra
Aug 22, 20213 min read
How Does Family Affect Your Mental Health?
By: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief Sometimes, it's the people you...
6,554 views7 comments
Sia Minhas
Jul 8, 20213 min read
Feeling Like a Fake: Imposter Syndrome
By: Sia Minhas, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Imposter syndrome has long been tantalizing...
76 views11 comments
Silvia DiPaola
Jul 7, 20213 min read
Generalized Anxiety Disorder: More than Just Nervousness
By: Silvia DiPaola, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Anxiety is something that everybody will...
87 views10 comments
Lily Ha
Jul 1, 20213 min read
Ways to Take Care of Our Mental Health During the Summer
By: Lily Ha, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Summer is a time of relaxation and...
78 views13 comments
Elias Azizi
Jun 30, 20214 min read
The Impact of Social Media on One’s Health
By: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In the COVID-19 era, teens spend...
1,521 views10 comments
Sanjana Mehra
Jun 7, 20214 min read
Your Distorted Image : Body Dysmorphic Disorder
By: Sanjana Mehra, Contributing Writer Edited by: Name, Editor; Name, Editor in Chief Your eyes are deceiving you, The reflection in the...
141 views24 comments
Elias Azizi
Jun 5, 20214 min read
PTSD; Causes, Symptoms, and Treatments
By: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Every single person has likely...
92 views23 comments
Jaclyn Kotora
Jun 5, 20213 min read
How To Talk To Someone With Mental Health Problems
By: Jaclyn Kotora, Contributing Writer Talking to someone with mental health issues can help the person by giving them guidance,...
200 views22 comments
Fatou Kourouma
Jun 5, 20213 min read
How Talking Helps
By: Diya Varma, Contributing Writer I’m sure we’ve all had our fair share of rough days and mood swings from time to time. It’s perfectly...
105 views22 comments
Lily Ha
Jun 5, 20212 min read
Mental Health: Increasing Influence on Teens and Methods of Overcoming
By: Lily Ha, Contributing Writer Mental health has always been an issue for people of all ages, especially teenages. The pressure to...
147 views24 comments
Lily Ha
Apr 29, 20213 min read
Productivity Tips for Maintaining Mental Health and Wellbeing
By: Lily Ha, Contributing Writer There are several steps that can be taken to create healthy habits for waking up to a good and...
267 views25 comments
Diya Varma
Apr 22, 20213 min read
The Consequences of Social Media Use
By: Diya Varma, Contributing Writer The Oxford Dictionary defines social media as “websites and applications that enable users to create...
134 views17 comments
Elias Azizi
Apr 22, 20215 min read
Burnout and It's Effect on the Mind
By: Elias Azizi, Contributing Writer The school year is a time where students work restlessly, aiming to get the best possible grades....
161 views15 comments
Diya Varma
Mar 17, 20212 min read
The Importance of Practicing Self-Love
By: Diya Varma, Contributing Writer The term “self-love” is so widely overused that its meaning is now no longer what it once was....
359 views6 comments
Sia Minhas
Mar 17, 20213 min read
Adopting a Pet: Unexpected Benefits
By: Sia Minhas, Contributing Writer Pets are a person’s best friend. They are reliable, goofy, and sweet companions. However, many people...
81 views8 comments
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