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Mint Suetrong
Mar 15, 20214 min read
Worth More Than This
By: Mint Suetrong, Contributing Writer Self-love is a journey, it really is. Some days you wake up and things just don’t feel right. With...
51 views7 comments
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Fauzia Haque
Mar 15, 20213 min read
Exercising Empathy on Social Media
By: Fauzia Haque, Contributing Writer Social media apps have taken over the world, skyrocketing in business as people try to cure their...
88 views5 comments
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Silvia DiPaola
Mar 15, 20214 min read
Red Flags in Relationships
By: Silvia DiPaola, Contributing Writer Positive, fulfilling relationships can be a great way to support your mental health and...
183 views7 comments
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Sia Minhas
Mar 15, 20213 min read
Fighting COVID-19 Stress
By: Sia Minhas, Contributing Writer COVID-19 has been around for almost a year. Our world has been rocked with crises and vies for...
32 views5 comments
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Jaclyn Kotora
Mar 7, 20213 min read
Benefits of Art On Mental Health
By: Jaclyn Kotora, Contributing Writer There are many benefits of creative expression in society and everyday lives. No matter the...
272 views5 comments
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Chloe Cho
Mar 4, 20213 min read
Social Anxiety Disorder: What is it?
By: Chloe Cho, Contributing Writer It’s normal for teenagers to feel self-conscious or embarrassed once in a while. However, if it recurs...
68 views4 comments
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Fauzia Haque
Feb 7, 20214 min read
Distorted Images: Body Dysmorphia
By: Fauzia Haque, Contributing Writer Insecurities affect judgement and perception, especially as teenagers and young adults. Most people...
141 views5 comments
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Jaclyn Kotora
Feb 7, 20213 min read
How to Rewire Your Brain to Overcome Anxiety
By: Jaclyn Kotora, Contributing Writer When one thinks about the word anxiety, it is often associated with disorders and the ‘bad’...
312 views4 comments
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Carolyn Mish
Jan 26, 20213 min read
The Mind on Music: Neuroscience and Art
By: Carolyn Mish, Contributing Writer Listening to music is a relaxing activity that everyone can participate in. From epic classical...
164 views4 comments
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Carolyn Mish
Dec 26, 20202 min read
Mental Health and Winter: Seasonal Affective Disorder
By: Carolyn Mish, Contributing Writer Naturally, our emotions fluctuate as we move through stages of our lives. Experiencing occasional...
55 views1 comment
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Chloe Cho
Dec 22, 20203 min read
Hope or Despair? Optimism and Pessimism in the Face of the Pandemic
By: Chloe Cho, Contributing Writer *Readers’ Note: All COVID-related information is to-date as of December 19, 2020* Pandemic life has...
53 views2 comments
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Fauzia Haque
Dec 22, 20203 min read
Ups and Downs of the Holidays
By: Fauzia Haque, Contributing Writer As the holiday season kicks in and people all over the world rejoice for a sense of normalcy, many...
29 views0 comments
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Carolyn Mish
Dec 17, 20203 min read
Growth Mindset: The Link Between Plants and Mental Health
By: Carolyn Mish, Contributing Writer Throughout history, nature has inspired and enthralled the masses, though experiencing nature and...
234 views0 comments
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Elias Azizi
Dec 13, 20203 min read
Mental Health: Debunking Myths and Stating Facts
By: Elias Azizi, Contributing Writer A human’s mind is such an intricate and important system. It’s abilities are simply profound, as it...
72 views0 comments
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Sia Minhas
Dec 5, 20202 min read
Life on Pause
By: Sia Minhas, Contributing Writer I remember sitting in my eighth grade Living Environment class. It was 2019, and we were assigned to...
54 views1 comment
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Chloe Cho
Nov 30, 20204 min read
Self-Diagnosing: For the Better or Worse?
By: Chloe Cho, Contributing Writer It feels like nowadays, more than ever, everyone has a mental illness. “I’m depressed,” “I have OCD,”...
84 views1 comment
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Sia Minhas
Nov 21, 20203 min read
Nature Vs. Nurture: What Has a Bigger Effect?
By: Sia Minhas, contributing writer For years, it has been debated whether our environment or our genetics builds us as human beings....
528 views0 comments
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Mint Suetrong
Nov 21, 20202 min read
Self Love is the Best Love
By: Mint Suetrong, Contributing Writer Growing up is difficult. Everything changes (although some are more noticeable than others): you...
79 views3 comments
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Fauzia Haque
Nov 17, 20203 min read
Mental Health of Adolescent Mothers
By: Fauzia Haque, Contributing Writer Teenage pregnancies are controversially one of the most taboo occurrences to speak about or even...
24 views1 comment
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andrewsimmers27
Nov 5, 20202 min read
How Genetics Affect Our Mental Health
By :Marisa Behl, Contributing Writer What are Genetics? Have you ever wondered why your hair is blond or brown? Or how your eyes are...
408 views0 comments
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